Yoga y gosté tl cör dles Dolomites - Yoga with breakfast in the Dolomites

Alexandra, a certified IYENGAR® YOGA instructor, will take you on a fascinating journey of awareness, physical and mental wellbeing. The different sequences will help you develop strength and flexibility, endurance and concentration, balance and a correct body alignment. The practices also serve to detoxify the body, improve digestive functions, alleviate back pain and calm the mind from stress and anxiety. Finally, you will engage in recovery and relaxation. A rich breakfast will follow at the Las Vegas Lodge hut, surrounded by the majestic peaks of the Dolomites. Return by your own to San Cassiano by cable car or on foot. The Pralongiá plateau, where the refuge is located, is an excellent starting point for excursions. In case of bad weather at the Yoga Studio Dolomites and breakfast at Hotel Tofana in San Cassiano. To take part in the activity, a reinforced green pass is required. Information and booking required at the tourist offices (places are limited). During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations. The calendar of events may change due to the government regulations. On the official tourism website of South Tyrol https://www.suedtirol.info/en/information/coronavirus you will find the answers to the most important questions about coronavirus in South Tyrol.