Ultental active - Strengthening the Immune System – naturally, with Kneipp

Maintaining a strong immune system is always necessary. If you incorporate Sebastian Kneipp’s Five Pillars of healthy living into your daily life, this will help your immune system to activate its auto-healing powers. The Five Pillars of Kniepp Therapy are: water, plants (medicinal herbs), exercise, nutrition and balance. During her walks along the Kneipp Path in S. Valburga/St. Walburg, Traudl Schwienbacher shares her wealth of knowledge on the subject of holistic health.