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Toul Yoga -Workshop Shakti Sadhana

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Female spiritual yoga practice

The word "history" is made up of the two words "his" = to be and "story" = history. The story about yoga, as we have been told for decades, is therefore "his" view, the view of men. In the beginning, yoga was practised by men, taught by men, written down by men and passed on from men to men. It is obvious that the exercises, which were aimed at an ascetic body, are not unconditionally suitable for women.



Shakti Sadhana is a female spiritual practice. A female spiritual practice is neither reclusive nor ascetic in nature. Rather, it is a path that permeates every aspect of our lives. It is a non-dual practice that is strongly characterised by a nature spirituality and an embodiment of the experience of Oneness. The practice is also not aimed at a goal in the future. Rather, it is a process of melting, of unravelling the wisdom that is already present in all of us. In every moment of our lives. . - The lesson will be hold in german


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