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Toul Yoga - Tandava, dancing meditation

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We immerse ourselves in the dance meditation practice Tandava.

In this workshop we will immerse ourselves step by step in the meditation practice of Tandava.
The movement arises from the breath and expands in connection with the large space around and within us. It is a free, extremely slow dance in which the movement gradually frees itself from all muscular tension and any act of will.

The lesson will be hold in german

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