Sports & freetime

Toul Yoga - ice bathing, hike and lunch with Angelika

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Silent hike followed by an ice bath and a lunch in common

Ice bathing in a waterfall is not only a physical experience, but also an internal journey that connects you with the power of nature.
Discover your inner strength, surpass yourself and feel the purification and clarity of this unique experience.

Some health benefits of ice bathing are

Strengthening the immune system, improved blood circulation, reduction of inflammation, increased mental clarity, stress reduction, improved resistance
- and much more


The lesson will be hold in german