Sports & freetime

The magic of the morning

Organizer: Seiser Alm Marketing
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Movement in the morning sun and healthy, alkaline appetizer

In the morning, we take the Marinzen charlift to the Alpine pasture of the same name, towering on high above Castelrotto. The breath-taking, sweeping landscape is the perfect place to recharge your batteries, especially in the morning sun. Surrounded by larch trees - the trees of light and grounding - we charge our energy through breathing exercises. During the following phase, a retreat ritual, we store the energy of this power site within us, storing up the strength to see us through winter and enhance our stamina.

To round off, we feast on healthy alkaline-based appetizer at the picturesque lake and gather a series of tips and snack ideas to use at home.

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