All of South TyrolBolzano & SurroundingsMerano & SurroundingsEisack ValleyPusteria ValleyAlpe di Siusi / Seiser Alm / Schlern AreaSouth Tyrolean UnterlandVal Venosta / VinschgauWipptal Valley
Pilates posturale con Gisella lun/mer 17.00-18.00 sett
Courses & workshops
Pilates posturale con Gisella lun/mer 17.00-18.00 sett
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Pilates posturale con Gisella lun/mer 17.00-18.00 sett
Il pilates prevede una logica sequenza di esercizi che conduzono mente e corpo alla ricerca comune del controllo, della precisione e della fluidità dei movimenti, coordinati con una giusta respirazione.
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