Guided tour
Sports & freetime
Mindful Forest Bathing with Berta
Forest bathing is so much more than ‘just’ a walk in nature. By consciously slowing down and focussing on your sensory perception, your thoughts can calm down and stress hormones are reduced. Numerous studies have proven the positive effect on your well-being and health.
Similar to aromatherapy, you benefit from the essential oils released by the trees in the forest atmosphere. They have a positive effect on your nervous, hormonal and immune system. Berta accompanies you during forest bathing and shows you techniques that you can use on your own afterwards. Ideally again and again.
DATES
Fridays (May to October): 09 May, 16 May, 30 May, 06 June, 20 June, 27 June, 01 August, 08 August, 22 August, 29 August, 12 September, 26 September, 03 October, 10 October, 17 October, 24 October, 31 October.
TIME
9.00-12.30
PARTICIPATION
- min. 4 - max. 12 people (aged 16 and over)
- dogs are not allowed
PARTICIPATION FEE
- 50,00 Euro/person
- by credit card or PayPal when registering via the website or in cash on site
REGISTRATION
- by Wednesday www.happy-bee.org/waldbaden
MEETING POINT
- Camping Tisens, in front of the swimming pool entrance
WHAT TO BRING
- comfortable outdoor clothing depending on the weather
- Sturdy and comfortable shoes
- water bottle
- Leave your smartphone at home or silently in your backpack
Participation under your own responsibility. Programme changes possible!
Similar to aromatherapy, you benefit from the essential oils released by the trees in the forest atmosphere. They have a positive effect on your nervous, hormonal and immune system. Berta accompanies you during forest bathing and shows you techniques that you can use on your own afterwards. Ideally again and again.
DATES
Fridays (May to October): 09 May, 16 May, 30 May, 06 June, 20 June, 27 June, 01 August, 08 August, 22 August, 29 August, 12 September, 26 September, 03 October, 10 October, 17 October, 24 October, 31 October.
TIME
9.00-12.30
PARTICIPATION
- min. 4 - max. 12 people (aged 16 and over)
- dogs are not allowed
PARTICIPATION FEE
- 50,00 Euro/person
- by credit card or PayPal when registering via the website or in cash on site
REGISTRATION
- by Wednesday www.happy-bee.org/waldbaden
MEETING POINT
- Camping Tisens, in front of the swimming pool entrance
WHAT TO BRING
- comfortable outdoor clothing depending on the weather
- Sturdy and comfortable shoes
- water bottle
- Leave your smartphone at home or silently in your backpack
Participation under your own responsibility. Programme changes possible!
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