Healthy snacks for the whole family

Ready-made snacks are often full of sugar, unhealthy fats, and additives – but there are better options. In this talk, we show how to prepare healthy, delicious alternatives at home and how to recognize and choose good snacks available in stores.

You will learn what to look out for when shopping, how to read labels correctly, and which ingredients are truly beneficial. With plenty of practical tips and simple ideas for everyday life – for more enjoyment and well-being for the whole family.