Sports & freetime

Fresh forest cuisine - Deceleration & herbal fragrances

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There’s nothing more relaxing than the fresh scent of coniferous forests and meadows with medicinal plants in bloom.

There’s nothing more relaxing than the fresh scent of coniferous forests and meadows with medicinal plants in bloom. Led by Carmen, the herbalist, we hike through the mountain forests and over the meadows in the district of Natz-Schabs. Recounting short anecdotes and numerous facts, Carmen introduces us to her world of herbs. After the leisurely hike, during which we experience decelerated forest bathing, the group hike reaches “Frun Park” for refreshments and recreation. Everyone lends a hand in cooking the soup, made with freshly picked herbs and other fresh ingredients from the forest, including spruce tips. LEVEL: easy hike (3 km, 150 height difference) EQUIPMENT: comfortable clothes, good shoes, rain jacket, drinks SERVICES: guided tour with herbal facts and cooking experience MEETING POINT: village square Natz; 2:30 p.m.

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