Sports & freetime

Benefits of Walking barefoot in Nature

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Guided barefoot hike at the Barefoot Hiking Trail Rudlbach

Walking barefoot on soft forest soils, through the crystal-clear waters of the Rudlbach stream and along special barefoot-walking paths strewn with different materials to encourage sensory perception is not just great fun but also has a whole host of health benefits. Time: 1.00 pm.-3.00 pm. Meeting point: 1.00 pm. at the parking at the barefoot hiking trail Rudlbach in the hamlet Wiesen in Tesido. Arrival by public transport possible: Bus stop Wiesen, Thurner. 10 minutes walk to the meeting point. Walking time: 2 hours. Difference in altitude: 150m. Difficulty: easy, suitable for families. Costs: 5€ with Guest Pass Val Casies Valley-Monguelfo-Tesido, 15€ without Guest Pass Val Casies Valley-Monguelfo-Tesido. Online booking within Monday, 11.00 am. at www.gsieser-tal.com or www.gsieser-tal.guestnet.info.

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